Board Breaking...in New Mexico

Last week, we did an amazing experience of going beyond our fears, and Lilou with her Juicy Living tour filmed it!

I have to say that it was awesome. We did that in the beautiful setting of Galisteo, NM. When Gwendolina arrived with the boards, I began to worry a little bit...I didn't expect it to be so thick!

But Gwen prepared us very well, and we spent some time talking and visualizing about going beyond our fears. Then the excitement began. And I couldn't wait to try.

I love the fact that Gwen had us write on the board what we were looking to achieve, and let go of. I believe this helped to break the board.

That was my first 'board-breaking' experience...and I am looking forward for the next one....and...the fire-walk!

Want to experience it? Check it out and contact Gwendolina to set up a workshop...

Have you ever done this? What was your feelings once you broke the board?

Bring your Heart to White Sands

The first time I went to White Sands, NM it was the end of summer, and I was really amazed by this white desert. Although it is a desert and a 'moving one,'

some plants have succeeded in surviving. Yes it is moving, because as with any dune, the wind is a huge factor, and makes the landscape change and move, which of course becomes a big problem to maintain the paths and roads within this exceptional area.

Here, again, you are confronted with the immensity and the very long work of time through the landscape.

When in this desert, you are definitely inspired towards meditation and rejuvenation. If you are looking for some inspiration, it is a fabulous place to reconnect with nature and, by simply being in the moment, enjoying this unique site, immensity, and calm.

Even in the middle of the hottest summer days, when touching the sand, about ½ inch under, it is cold; the sand is such a pure white, that it deflects the sun heat.

So be careful, don't get lost and stay too late in this fascinating beauty, or the cold will get you at dusk...

White Sands' dune